Each day we have a Choice

                         --- to change our course

                                    --- to make an adjustment

                                                  --- to commit to a healthier plan 

       

     Through a person centered approach, we will create a plan of action that will guide you on your journey of healing. ​


     Together, we will  identify the thoughts, stressors, and unhealthy habits that can be changed.  We will confront the beliefs and behaviors that may cause resistance to this change.


       I work with adolescents and adults who are dealing with

life's transitions, emotional stressors and physical struggles.


Whether the concern is with your career, school transition, relationships or chronic illness, there is ALWAYS HOPE that things will change. 


Let's work together to reach your goals  

 

I am a Licensed Professional Counselor (#PC008091) and a Certified Rehabilitation Counselor. I received my Masters of Science degree in Rehabilitation Sciences - Rehabilitiation Counseling and an Assistive Technology Certificate from the University of Pittsburgh.  Memberships include the PA Counseling Association and Greater Pittsburgh Counseling Association. 




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Traynor Counseling Services
​Elizabeth  Traynor MS, LPC, CRC

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